Amount of Manganese, Mn in Spices, onion powder

Spices and Herbs

In 100 g (Grams) of Spices, onion powder there is 1.3 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Spices, onion powder.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Spices, onion powder

Spices, onion powder is a type of Spices and Herbs. The most significant nutrients in Spices, onion powder are listed below.

Water 5.39 g 5.39%
Energy (calorie) 341 kcal
Energy (joule) 1429 kJ
Protein 10.41 g 10.41%
Total lipid (fat) 1.04 g 1.04%
Ash 4.04 g 4.04%
Carbohydrate, by difference 79.12 g 79.12%
Fiber, total dietary 15.2 g 15.2%
Sugars, total 6.63 g 6.63%
Sucrose 3.87 g 3.87%
Glucose (dextrose) 0.73 g 0.73%
Fructose 1.67 g 1.67%
Lactose 0 g
Maltose 0 g
Galactose 0.36 g 0.36%
Calcium, Ca 384 mg 0.38%
Iron, Fe 3.9 mg
Magnesium, Mg 113 mg 0.11%
Phosphorus, P 322 mg 0.32%
Potassium, K 985 mg 0.98%

Nutrients in Spices, onion powder